TOTAL BODY MAKEOVER

Join us on Facebook join us on Twitter

Total Body Makeover

Maureen Hagen / 2011
Produced by FitPro Music 0 member reviews
Class type: Strength/Body Conditioning
Equipment: Dumbbell
Non-member Price: $20.99
or save 10% by
becoming a member

This item is currently out of stock

This 60-minute workout showcases three 20-minute workouts that combine aerobic training, functional strength and cardio conditioning with a stretch. It is designed to give you an efficient total body makeover and provides mix-and-match segments that you can add to your own class.

MEMBER REVIEWS

« Return to DVDs

RELATED MUSIC

1.

Can't Stop K-Pop
High/Low Aerobics,Step,Strength/Body Conditioning

2.

ALL the POP HITS 2021
High/Low Aerobics,Step,Strength/Body Conditioning

3.

Dance Mix 2022
High/Low Aerobics,Step,Strength/Body Conditioning

BESTSELLERS

1.

Club Bangers Volume 5
Core, Dance, High/Low Aerobics

2.

Club Bangers Volume 6
Core, Dance, High/Low Aerobics

3.

Club Bangers Volume 7
Core, Dance, High/Low Aerobics

4.

Interval Insanity
Boot Camp, High/Low Aerobics, Interval Training, Kickboxing/Combat, Step, Strength/Body Conditioning

5.

Best of 2015
Aqua/Water, Boot Camp, Kickboxing/Combat, Step, Strength/Body Conditioning

6.

80s Hi-impact
Circuit Training, High/Low Aerobics, Kickboxing/Combat, Background Music

7.

00s Summer Jams
Aqua/Water, Boot Camp, Step, Strength/Body Conditioning, Unmixed, Barre

8.

Amazing 80s and 90s
Aqua/Water, High/Low Aerobics, Special Populations, Strength/Body Conditioning

9.

Summer Dance Beats
Core, Step, Strength/Body Conditioning

10.

Classics Vol. 02
Boot Camp, High/Low Aerobics