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Chi Gong for Everyone

Chi Gong for Everyone
Lawrence Biscontini
$20.99

T'ai Chi

Capoeira Fitness

Capoeira Fitness
Beko Kaygee
$20.99

T'ai Chi

Yang Style T

Yang Style T'ai Chi
Beko Kaygee
$20.99

T'ai Chi

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1.

Tune Up Your Body Pop Hits for Conditioning & Stretching
Strength/Body Conditioning, Relaxation/Cool Down

2.

80s Summer Jams
Aqua/Water, Step, Strength/Body Conditioning, Barre

3.

Aqua Super Hits 02
Aqua/Water, Step, Strength/Body Conditioning

4.

60s Summer Jams
Aqua/Water, Boot Camp, Special Populations, Step, Strength/Body Conditioning, Barre

5.

Cinemania 4
Boot Camp, High/Low Aerobics, Kickboxing/Combat, Step, Strength/Body Conditioning

6.

Massive Disco Hits
Dance, Step, Background Music

7.

The Best of 140-160 BPM 2019
Circuit Training, High/Low Aerobics

8.

Fall Buzz 2019
Core, Strength/Body Conditioning

9.

Aqua Next Generation
Aqua/Water

10.

Ambient Sounds
Flexibility, Special Populations, Relaxation/Cool Down