LEGS BUMS AND TUMS 2010

Legs Bums and Tums 2010

Jenny Jolliffe / 2011
Produced by FitPro Music

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Class type: Strength/Body Conditioning
Equipment: No Equipment

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PREVIEW

LBT 2010 provides a functional and adaptable workout to tone the hip, thigh and abdominal areas. It is based on currently popular exercises that not only challenge the muscular endurance of the core and lower body but also help maintain a low-level cardiovascular workout to maximize calorie expenditure.

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