INTERVAL TRAINING

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BOSU Tabatas

BOSU Tabatas
Mindy Mylrea
Interval Training,Equipment-Based

Medicine Ball Tabatas

Medicine Ball Tabatas
Mindy Mylrea
Interval Training,Equipment-Based

Gliding Disc Tabatas

Gliding Disc Tabatas
Mindy Mylrea
Interval Training,Equipment-Based

Jump Rope Tabatas

Jump Rope Tabatas
Mindy Mylrea
Interval Training,Equipment-Based

Body Bar Tabatas

Body Bar Tabatas
Mindy Mylrea
Interval Training,Equipment-Based

Squat, Press, Jump

Squat, Press, Jump
Patrick Goudeau
Interval Training,Strength/Body Conditioning

Handstand Hop Over

Handstand Hop Over
Patrick Goudeau
Core,Interval Training,Strength/Body Conditioning

Progressive Lunge Series

Progressive Lunge Series
Doris Thews
Interval Training,Strength/Body Conditioning

Plank Intervals Using the Step

Plank Intervals Using the Step
Patrick Goudeau
Circuit Training,Interval Training

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BESTSELLERS

1.

Best of 2020
Step, Strength/Body Conditioning

2.

80s Hi-impact
Circuit Training, High/Low Aerobics, Kickboxing/Combat, Background Music

3.

Tribute To the Best Soundtracks of All Time 02
Circuit Training, High/Low Aerobics

4.

Step Program Vol. 03 (Elektro Latino)
Boot Camp, High/Low Aerobics, Kickboxing/Combat, Step, Strength/Body Conditioning

5.

Cycle Adventure
Indoor Cycling, Unmixed

6.

Step Goes To Rock Vol. 04
Boot Camp, High/Low Aerobics, Kickboxing/Combat, Step, Strength/Body Conditioning

7.

Dance Mix 2021
Step, Strength/Body Conditioning

8.

Dance Anthems Vol. 04
Dance, Step, Strength/Body Conditioning, Background Music

9.

Hits Remixed 2021
High/Low Aerobics

10.

Glorious 60s To 00s Hits
Circuit Training, Core, Dance, Special Populations, Strength/Body Conditioning