HIGH/LOW AEROBICS

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Power Jumping Jack Combo
Jayne Nicholls
High/Low Aerobics

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4
5

March To Mambo Progression
Rachel Holmes
High/Low Aerobics

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3
4
5

Lateral Combination
Rachel Holmes
High/Low Aerobics

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3
4
5

Knee Curl Twists
Rachel Holmes
High/Low Aerobics

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3
4
5

Curling To Grapevine
Rachel Holmes
High/Low Aerobics

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4
5

Retro Combination
Rachel Holmes
High/Low Aerobics

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2
3
4
5

Big Group Conditioning
Rachel Holmes
High/Low Aerobics

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2
3
4
5

Gallop Conditioning
Rachel Holmes
High/Low Aerobics

1
2
3
4
5

Sunshine Conditioning
Rachel Holmes
High/Low Aerobics

1
2
3
4
5

Funky High/Low
Zoe McNulty
High/Low Aerobics

1
2
3
4
5

Funky High/Low 1
Zoe McNulty
High/Low Aerobics

1
2
3
4
5

Funky High/Low 2
Zoe McNulty
High/Low Aerobics

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3
4
5

Aerobics Left and Right
Jo Parry
High/Low Aerobics

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3
4
5

Aerobics Walk To Mambo Sequence
Jo Parry
High/Low Aerobics

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3
4
5

Aerobics Left and Right To Back and Forth
Jo Parry
High/Low Aerobics

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3
4
5

Aerobic Rhythm
Jo Parry
High/Low Aerobics

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3
4
5

80s Aerobics 1
Jo Parry
Dance,High/Low Aerobics

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3
4
5

80s Aerobics 2
Jo Parry
Dance,High/Low Aerobics

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2
3
4
5

High/Low Mixture 1
Jo Parry
High/Low Aerobics

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2
3
4
5

High/Low Mixture 2
Jo Parry
High/Low Aerobics

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2
3
4
5

High/Low Mixture 3
Jo Parry
High/Low Aerobics

1
2
3
4
5

High/Low Mixture 4
Jo Parry
High/Low Aerobics

1
2
3
4
5

High/Low Mixture 5
Jo Parry
High/Low Aerobics

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3
4
5

High/Low Lateral Sequence
Clare Tams
High/Low Aerobics

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3
4
5

High/Low Knee Lift
Clare Tams
High/Low Aerobics

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3
4
5

High/Low Latin Fusion
Clare Tams
High/Low Aerobics

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3
4
5

High/Low Behind Step Turn
Clare Tams
High/Low Aerobics

1
2
3
4
5

High/Low Leg Conditioning
Clare Tams
High/Low Aerobics

1
2
3
4
5

High/Low Slow Conditioning
Clare Tams
High/Low Aerobics

1
2
3
4
5

High/Low Conditioning Lunges
Clare Tams
High/Low Aerobics

1
2
3
4
5

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