QUICK CLIPS

6 Point & Hip Hinge
June Kahn
Core,Pilates

80s Aerobics 1
Jo Parry
Dance,High/Low Aerobics

Advanced Lunge Sequence
Jayne Nicholls
Strength/Body Conditioning

Aerobic Rhythm
Jo Parry
High/Low Aerobics

Arms Up and Out
Delvin Clarke
High/Low Aerobics

Balancing Trackstar
Amy Dixon
Core,Sport Conditioning

Ballast Ball Curtsey Lunge & Squat
Doris Thews
Strength/Body Conditioning Equipment-Based >>

Balletone® Aggressive Arrow
Shannon Fable
Dance

Basic Aerobics 1
Becci Monnington
High/Low Aerobics

Basic Pole/Stick Techniques - Kick, Catch
Beko Kaygee
Kickboxing/Combat,Equipment-Based

Basketball Pass and Shoot Drills
Sara Haley
Circuit Training,Sport Conditioning

Bend It
Lawrence Biscontini
Core

Bicep Conditioning
Keli Roberts
Strength/Body Conditioning

Big Movement Aqua Conditioning
Jenny Jolliffe
Aqua/Water,Strength/Body Conditioning

Body Bar Alternating Front Lunge & Paddle
Keli Roberts
Strength/Body Conditioning Equipment-Based >>

Body Bar Squat Challenge
Rob Glick
Flexibility,Strength/Body Conditioning

BOSU Burpees
Patrick Goudeau
Core,Strength/Body Conditioning Equipment-Based >>

BOSU Frog Progressions
Stacey Lei Krauss
Core,Pilates,Equipment-Based

BOSU Tabatas
Mindy Mylrea
Interval Training,Equipment-Based

Bouncing Sweep Touch
Dan Little
Hip-Hop/Street

Bridging
June Kahn
Core,Pilates,Equipment-Based

Buddha Lunges
Lawrence Biscontini
Core,Pilates,Yoga

Burlesque Chair Routine
Jackie Diss
Dance,Equipment-Based

Challenging Twist Sequence
Ann-See Yeoh
Yoga

Crescent Lunge With Twist & Side Crow
Kimberly Spreen
Yoga

Diagonal Cone Drill Progression
PJ Stahl
Sport Conditioning,Equipment-Based

Diva Dance
Julz Arney
Dance,Latin/Salsa

Dumbbell Highs and Lows
Dan Little
Strength/Body Conditioning

Gliding Into Warrior Sequence
Saralyn Ward
Core,Pilates

Jump Rope Tabatas
Mindy Mylrea
Interval Training,Equipment-Based