INTERVAL INSANITY 6

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Interval Insanity 6

Various Artists / 2017
Produced by FitPro Music 0 member reviews
Length: 1:00:01
132-148 BPM
Genre: Non-Original Artist Music
Class type: Boot Camp, Dance, High/Low Aerobics

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You asked and we listened! This is Interval Insanity 6! We’ve crafted a complete interval workout featuring a ratio of 3:3 – 3 minutes at 132 BPM alternating with 3 minutes at 148 BPM. A “change” cue right before the last 32 of each song helps you prepare for switching activities. We’ve framed it up with a 5 minute warmup and 5 minutes of cardio cooldown to bring you one perfect hour.

1.
Something Just Like This by DMIXMASTERS - 140 BPM
Play
2.
Feels by GROOVY 69 - 132 BPM
Play
3.
There's Nothing Holdin Me Back by Paul Ice - 148 BPM
Play
4.
It Ain't Me by DMIXMASTERS - 132 BPM
Play
5.
That's What I Like by Lawrence - 148 BPM
Play
6.
Symphony by DMIXMASTERS - 132 BPM
Play
7.
2 U by DMIXMASTERS - 148 BPM
Play
8.
No Promises by KANGAROO - 132 BPM
Play
9.
Believer by BLUE MINDS - 148 BPM
Play
10.
Swish Swish by KATE PROJECT - 132 BPM
Play
11.
Perfect Illusion by DJ HUSH - 148 BPM
Play
12.
Slow Hands by DMIXMASTERS - 132 BPM
Play
13.
Castle On The Hill by DMIXMASTERS - 148 BPM
Play
14.
Body Like A Back Road by ORLANDO - 132 BPM
Play
15.
Malibu by KYRIA - 148 BPM
Play
16.
Attention by TRANCEMISSION - 132 BPM
Play
17.
Praying by KYRIA - 148 BPM
Play
18.
Stay by Dj SpaceC Feat. Angelica - 132 BPM
Play
19.
Despacito by DMIXMASTERS - 135 BPM
Play

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