FLEXIBILITY

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Best of Dance 2023

Dance,Flexibility,Background Music

Relax/Pilates 4

Core,Flexibility,Pilates,Relaxation/Cool Down Yoga >>

Seniors Vol. 03

Core,Flexibility,Special Populations Relaxation/Cool Down,Yoga >>

Yoga/Relaxation 2010

Flexibility,Pilates,Relaxation/Cool Down Yoga >>

Yoga Moves - Ann-See Yeoh

Flexibility,Pilates,Relaxation/Cool Down Yoga >>

Ambient Sounds

Flexibility,Special Populations Relaxation/Cool Down >>

Vocal Chill Out Session

Flexibility,Pilates,Relaxation/Cool Down Yoga >>

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Club Bangers Volume 4
Core, Dance, High/Low Aerobics

Club Bangers Volume 3
Core, Dance, High/Low Aerobics

80s Hi-impact
Circuit Training, High/Low Aerobics, Kickboxing/Combat, Background Music

Aqua Next Generation 4
Aqua/Water, Step

Musicals Extravaganza
High/Low Aerobics

The Best of Cycle 2018
Indoor Cycling

Step Program Vol. 04
Boot Camp, Dance, High/Low Aerobics, Kickboxing/Combat, Latin/Salsa, Step, Strength/Body Conditioning

Latin Mania 2
High/Low Aerobics, Latin/Salsa, Step

Contemporary Pilates and Mind/Body
Pilates, Relaxation/Cool Down, Yoga

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The Best of Seniors 2019
Core, Strength/Body Conditioning

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