YOGA BLOCKS

Yoga Blocks

Ann-See Yeoh / 2011
Produced by FitPro Music

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Class type: Yoga
Equipment: Mat

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PREVIEW

This DVD is broken down into three blocks of yoga poses. It is designed for use as individual blocks within a yoga, mind/body or body conditioning class, or as combined blocks in one fluid sequence. The yoga blocks are designed to create flow and challenge both body and mind. Ann-See guides you through the blocks, referring to relevant options throughout.

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