TOTAL BODY MELT

Total Body Melt

Jay Blahnik / 2011
Produced by FitPro Music

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Class type: Strength/Body Conditioning
Equipment: Bosu, Mat, Step, Riser, Dumbbell

Non-member Price: £15.99
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PREVIEW

This DVD contains two workouts. For variety, one workout uses the step and dumbbells, and the other workout uses the BOSU Balance Trainer and dumbbells. Each workout is designed to tone and strengthen your entire body AND can they be done separately as two shorter workouts, or back-to-back for an ultra-intense cardio-sculpting meltdown.

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