THE WARRIOR WORKOUT

The Warrior Workout

Kimberley Spreen / 2012
Produced by FitPro Music

1
2
3
4
5

0 member reviews

Class type: Kickboxing/Combat, Yoga
Equipment: No Equipment

Non-member Price: $20.99
or save 10% by
becoming a member

This item is currently out of stock

PREVIEW

Get ready to unleash the fierce yet graceful warrior inside you! This two-part DVD will get your heart pumping with a 30-minute express KICKBOXING cardio routine followed by a 30 minute fun YOGA sequence designed to improve muscular endurance, balance and flexibility. You can choose either segment depending on your training needs that day, or challenge yourself with both segments to experience the full Warrior Workout!

MEMBER REVIEWS

« Return to DVDs

RELATED MUSIC

1.

Cardio Dance Mix Vol. 07
Circuit Training,High/Low Aerobics

2.

Tribute To the Best Soundtracks of All Time
Circuit Training,Kickboxing/Combat

3.

80s Hi-impact
Circuit Training,High/Low Aerobics

RELATED EDUCATION

1

Fatigue and Recovery in Aerobic Exercise

Paul Batman

2

Fitness Professionals

3

In Defense of Martial Arts

Zlatko Milovanovic

BESTSELLERS

1.

The World Of Pilates & Yoga Vol. 11
Pilates, Yoga

2.

Barre Beats and Body Conditioning Vol. 03
Dance, Sport Conditioning, Step, Strength/Body Conditioning, Barre

3.

Dance Mix 2019
Dance, Step, Strength/Body Conditioning, Barre, Background Music

4.

The Best of Mashup Mania
Boot Camp, High/Low Aerobics, Kickboxing/Combat, Step, Strength/Body Conditioning

5.

INSTRUMENTAL YOGA and STRETCH
Pilates, Relaxation/Cool Down, T'ai Chi, Yoga

6.

90s Summer Jams
Aqua/Water, Step, Strength/Body Conditioning, Unmixed, Barre

7.

Cardio Party
Boot Camp, Core, High/Low Aerobics, Kickboxing/Combat, Strength/Body Conditioning

8.

Kickbox Bootcamp
Boot Camp, High/Low Aerobics, Indoor Cycling, Kickboxing/Combat, Step, Strength/Body Conditioning

9.

Hits Remixed 2021
High/Low Aerobics

10.

Kick Box Super Hits
Boot Camp, High/Low Aerobics, Indoor Cycling, Kickboxing/Combat, Step, Strength/Body Conditioning