THE WARRIOR WORKOUT

The Warrior Workout

Kimberley Spreen / 2012
Produced by FitPro Music

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Class type: Kickboxing/Combat, Yoga
Equipment: No Equipment

Non-member Price: $20.99
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PREVIEW

Get ready to unleash the fierce yet graceful warrior inside you! This two-part DVD will get your heart pumping with a 30-minute express KICKBOXING cardio routine followed by a 30 minute fun YOGA sequence designed to improve muscular endurance, balance and flexibility. You can choose either segment depending on your training needs that day, or challenge yourself with both segments to experience the full Warrior Workout!

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