SUN SALUTATION TRILOGY

Join us on Facebook join us on Twitter

Sun Salutation Trilogy

Lawrence Biscontini / 2012
Produced by FitPro Music 0 member reviews
Class type: Yoga
Equipment: No Equipment
Non-member Price: $20.99
or save 10% by
becoming a member

This item is currently out of stock

Join Lawrence in this Salutation Trilogy of safe, fitness-appropriate versions of the sun, moon and earth salutations of 11 – asana. When practiced together, these salutations flex, extend and twist the spine in ta complete workout for undulating (up and down) movement for spinal health. This DVD will help the body reap benefits of strength and flexibility in spinal movement.

MEMBER REVIEWS

« Return to DVDs

RELATED MUSIC

RELATED EDUCATION

1

Yoga for Cyclists

Fitness Professionals

BESTSELLERS

1.

Chart Beats 2017
Aqua/Water, Boot Camp, Strength/Body Conditioning, Hip-Hop/Street

2.

Long Hot Summer
Circuit Training, High/Low Aerobics

3.

Summer Buzz 2019
Core, Step, Strength/Body Conditioning

4.

The Sound of Ibiza 2019
Aqua/Water, Step, Barre

5.

Mashup Mania 19
Circuit Training, High/Low Aerobics, Step

6.

GROUP CENTERGY OCT 20
Group Centergy

7.

GROUP POWER OCT 20
Group Power

8.

GROUP ACTIVE OCT 20
Group Active

9.

GROUP FIGHT OCT 20
Group Fight

10.

Hi-Lo Diva
Circuit Training, High/Low Aerobics