STRETCH SEQUENCE SOLUTIONS

Stretch Sequence Solutions

Jay Blahnik / 2011
Produced by FitPro Music

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Class type: Flexibility
Equipment: Bosu, Chair

Non-member Price: $20.99
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PREVIEW

This DVD contains three stretching routines. One workout uses a standard chair, one features a BOSU Balance Trainer and the third just a yoga mat. Each routine is designed to strengthen and lengthen the entire body, and can be done separately or back-to-back for complete head to toe stretching.

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