STRETCH SEQUENCE SOLUTIONS

Stretch Sequence Solutions

Jay Blahnik / 2011
Produced by FitPro Music

1
2
3
4
5

0 member reviews

Class type: Flexibility
Equipment: Bosu, Chair

Non-member Price: $20.99
or save 10% by
becoming a member

This item is currently out of stock

PREVIEW

This DVD contains three stretching routines. One workout uses a standard chair, one features a BOSU Balance Trainer and the third just a yoga mat. Each routine is designed to strengthen and lengthen the entire body, and can be done separately or back-to-back for complete head to toe stretching.

MEMBER REVIEWS

« Return to DVDs

RELATED MUSIC

1.

The World of Pilates & Yoga Vol. 02
Flexibility,Pilates,Relaxation/Cool Down

2.

Relax/Pilates 4
Core,Flexibility,Pilates,Relaxation/Cool Down

3.

Seniors Vol. 03
Core,Flexibility,Special Populations

RELATED EDUCATION

1

Kids on Balance Balls

Lisa Westlake

2

School-Time Fitness: Pilates for Kids

Rachel Holmes

3

Fitness Professionals

BESTSELLERS

1.

Pilates, Yoga and Acoustic Chill
Pilates, Relaxation/Cool Down, Yoga

2.

GROUP CENTERGY JAN 20
Group Centergy

3.

Silversneakers for Mind-Body Classes Vol. 1
Core, Step, Strength/Body Conditioning

4.

80s Summer Jams
Aqua/Water, Step, Strength/Body Conditioning, Barre

5.

Let the Music Play
Dance, Step

6.

Chart Hits Dance Party
Boot Camp, Core, Dance, Step, Strength/Body Conditioning, Barre

7.

60s Summer Jams
Aqua/Water, Boot Camp, Special Populations, Step, Strength/Body Conditioning, Barre

8.

TURBO TABATA
Boot Camp, High/Low Aerobics, Interval Training, Kickboxing/Combat, Step, Strength/Body Conditioning

9.

90s Summer Jams
Aqua/Water, Step, Strength/Body Conditioning, TRIBE Team Training™, Barre

10.

Silversneakers Enerchi Vol. 1
Pilates, Yoga