SIMPLY IRRISISTI-BALL

Simply Irrisisti-Ball

Geoff Bagshaw / 2011
Produced by FitPro Music

1
2
3
4
5

0 member reviews

Class type: Core, Strength/Body Conditioning
Equipment: Mat, Stability Ball

Non-member Price: £15.99
or save 10% by
becoming a member

This item is currently out of stock

PREVIEW

This dynamic conditioning workout incorporates an energizing series of exercises designed to target not just the muscles of your mid-section but your entire body. Using the stability ball and your bodyweight, Geoff will guide you through a functional training program that will help to flatten those abs and tone and tighten all your other muscles too.

MEMBER REVIEWS

« Return to DVDs

RELATED MUSIC

1.

Feel Good 90's - Teresa Wheatley
Core,Dance

2.

Steppin' and Dancin' Volume 2
Core,Dance

3.

Club Bangers Volume 13
Core,Dance

RELATED EDUCATION

1

Tackling Legs, Bums and Tums

Jayne Nicholls

2

The Core of the Matter

Carl Petersen

3

Aqua ABBA: Arms, Butts, Backs, and Abs

Kerri Parkinson

BESTSELLERS

1.

Cardio Fitness
Boot Camp, Circuit Training, High/Low Aerobics, Kickboxing/Combat, Sport Conditioning

2.

Best of Dance 2023
Dance, Flexibility, Background Music

3.

Disco Classics 2
Aqua/Water, Boot Camp, Step, Strength/Body Conditioning

4.

Summer Buzz 2019
Core, Step, Strength/Body Conditioning

5.

The Sound of Ibiza 2019
Aqua/Water, Step, Barre

6.

World Pop Idols Vol. 03
High/Low Aerobics

7.

Hi-Lo Diva
Circuit Training, High/Low Aerobics

8.

The Best of 140-160 BPM 2019
Circuit Training, High/Low Aerobics

9.

Aqua Next Generation 5
Aqua/Water, Barre

10.

Greatest Pop Hits of 2024
Core, Dance