MUSCLE CONDITIONING

Muscle Conditioning

Maureen Hagen / 2011
Produced by FitPro Music

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Class type: Strength/Body Conditioning
Equipment: Dumbbells, Dumbbell

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PREVIEW

This DVD is designed for the group fitness instructor. This muscle conditioning class is a stand-alone 30-minute workout or half of a traditional group fitness class. This program is designed for new group fitness instructors who want to perfect their teaching skills.

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