MEN ON MATS

Men On Mats

Marvin Burton / 2011
Produced by FitPro Music

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Class type: Pilates
Equipment: Mat, Step, Riser, Barbell, Dumbbell, Foam Roller

Non-member Price: £15.99
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PREVIEW

Pilates is based on 34 original mat-based exercises. This style of Pilates is adapted for fitness using the structure of warm-up, main workout and cool-down (Fitness Pilates). Marvin demonstrates how these original exercises can be modified and adapted for men and the use of equipment in a modern approach.

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