KICK BUTT CONDITIONING

Kick Butt Conditioning

Geoff Bagshaw / 2011
Produced by FitPro Music

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Class type: Strength/Body Conditioning
Equipment: Step, Riser, Dumbbell

Non-member Price: $20.99
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PREVIEW

If you are looking for a time-efficient and really effective total body workout, this is it! Using a step, dumbbells and body weight, this workout will get your heart pounding and target and tone all of the major muscle groups with dynamic, challenging exercises. All the exercises can be tailored to the fitness levels of your class. Let's kick some butt!

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