FUSION FITNESS: CORE BALL TRAINING

Fusion Fitness: Core Ball Training

Helen Vanderburg / 2011
Produced by FitPro Music

1
2
3
4
5

0 member reviews

Class type: Core
Equipment: Mat, Stability Ball, Matt

Non-member Price: $20.99
or save 10% by
becoming a member

This item is currently out of stock

PREVIEW

This workout is a blend of fitness, yoga and Pilates techniques and exercise performed on the stability ball. In this workout you will be taken through a series of strength, balance and flexibility sequences that will challenge the total body. Bring you mind/body to a new level with this Fusion Fitness Core Ball Training challenge.

MEMBER REVIEWS

« Return to DVDs

RELATED MUSIC

1.

Silversneakers for Active Classes Vol. 3
Core,Pilates,Strength/Body Conditioning

2.

Mega Oldies Collection Vol. 3
Core,Special Populations,Strength/Body Conditioning

3.

Pop, R&B and Hip Hop Grooves
Core,Hip-Hop/Street

RELATED EDUCATION

1

Tackling Legs, Bums and Tums

Jayne Nicholls

2

The Core of the Matter

Carl Petersen

3

Aqua ABBA: Arms, Butts, Backs, and Abs

Kerri Parkinson

BESTSELLERS

1.

Aqua Next Generation 4
Aqua/Water, Step

2.

Aqua Next Generation 5
Aqua/Water, Barre

3.

Aqua Jam 6
Aqua/Water, Core, Strength/Body Conditioning

4.

Ultimate Tribute To David Guetta
Boot Camp, High/Low Aerobics, Kickboxing/Combat, Step, Strength/Body Conditioning, Unmixed

5.

Dance Mix 2022
High/Low Aerobics, Step, Strength/Body Conditioning

6.

Ibiza Club Mix 2019
Circuit Training, Dance, High/Low Aerobics, Step, Strength/Body Conditioning, Background Music

7.

Contemporary Pilates and Mind/Body
Pilates, Relaxation/Cool Down, Yoga

8.

60s Forever Vol. 03
Special Populations, Strength/Body Conditioning

9.

Best of US Radio Mix
Boot Camp, Core, Step, Strength/Body Conditioning

10.

60s Summer Jams
Aqua/Water, Boot Camp, Special Populations, Step, Strength/Body Conditioning, Barre