FITNESS PILATES: USING THE MINI BALL

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Fitness Pilates: Using The Mini Ball

Rachel Holmes / 2011
Produced by FitPro Music 0 member reviews
Class type: Pilates
Equipment: Mini ball
Non-member Price: $20.99
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In this DVD, Rachel brings you some fresh new ideas to add to your current Pilates classes, body conditioning classes or your personal training sessions. This DVD incorporates some basic Pilates movements and also more challenging exercises.

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