HIGH/LOW AEROBICS

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Latin Grapevine Combo

Latin Grapevine Combo
Delvin Clarke
High/Low Aerobics, Latin/Salsa

Chasse Turns

Chasse Turns
Delvin Clarke
Dance, High/Low Aerobics

Back and Forth

Back and Forth
Delvin Clarke
High/Low Aerobics, Latin/Salsa

Arms Up and Out

Arms Up and Out
Delvin Clarke
High/Low Aerobics

Grapevine Sequence

Grapevine Sequence
Delvin Clarke
High/Low Aerobics

Grapevine Knees

Grapevine Knees
Delvin Clarke
High/Low Aerobics

Jump Sequence

Jump Sequence
Delvin Clarke
High/Low Aerobics

Power Jumping Jack Combo

Power Jumping Jack Combo
Jayne Nicholls
High/Low Aerobics

March to Mambo Progression

March To Mambo Progression
Rachel Holmes
High/Low Aerobics

Lateral Combination

Lateral Combination
Rachel Holmes
High/Low Aerobics

Knee Curl Twists

Knee Curl Twists
Rachel Holmes
High/Low Aerobics

Curling to Grapevine

Curling To Grapevine
Rachel Holmes
High/Low Aerobics

Retro Combination

Retro Combination
Rachel Holmes
High/Low Aerobics

Big Group Conditioning

Big Group Conditioning
Rachel Holmes
High/Low Aerobics

Gallop Conditioning

Gallop Conditioning
Rachel Holmes
High/Low Aerobics

Sunshine Conditioning

Sunshine Conditioning
Rachel Holmes
High/Low Aerobics

Funky High/Low

Funky High/Low
Zoe McNulty
High/Low Aerobics

Funky High/Low 1

Funky High/Low 1
Zoe McNulty
High/Low Aerobics

Funky High/Low 2

Funky High/Low 2
Zoe McNulty
High/Low Aerobics

Aerobics Left and Right

Aerobics Left and Right
Jo Parry
High/Low Aerobics

Aerobics Walk to Mambo Sequence

Aerobics Walk To Mambo Sequence
Jo Parry
High/Low Aerobics

Aerobics Left and Right to Back and Forth

Aerobics Left and Right To Back and Forth
Jo Parry
High/Low Aerobics

Aerobic Rhythm

Aerobic Rhythm
Jo Parry
High/Low Aerobics

80s Aerobics 1

80s Aerobics 1
Jo Parry
Dance, High/Low Aerobics

80s Aerobics 2

80s Aerobics 2
Jo Parry
Dance, High/Low Aerobics

High/Low Mixture 1

High/Low Mixture 1
Jo Parry
High/Low Aerobics

High/Low Mixture 2

High/Low Mixture 2
Jo Parry
High/Low Aerobics

High/Low Mixture 3

High/Low Mixture 3
Jo Parry
High/Low Aerobics

High/Low Mixture 4

High/Low Mixture 4
Jo Parry
High/Low Aerobics

High/Low Mixture 5

High/Low Mixture 5
Jo Parry
High/Low Aerobics

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