HIGH/LOW AEROBICS

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Latin Grapevine Combo

Latin Grapevine Combo
Delvin Clarke
High/Low Aerobics, Latin/Salsa

Chasse Turns

Chasse Turns
Delvin Clarke
Dance, High/Low Aerobics

Back and Forth

Back and Forth
Delvin Clarke
High/Low Aerobics, Latin/Salsa

Arms Up and Out

Arms Up and Out
Delvin Clarke
High/Low Aerobics

Grapevine Sequence

Grapevine Sequence
Delvin Clarke
High/Low Aerobics

Grapevine Knees

Grapevine Knees
Delvin Clarke
High/Low Aerobics

Power Jumping Jack Combo

Power Jumping Jack Combo
Jayne Nicholls
High/Low Aerobics

Aerobics Left and Right

Aerobics Left and Right
Jo Parry
High/Low Aerobics

Aerobics Walk to Mambo Sequence

Aerobics Walk To Mambo Sequence
Jo Parry
High/Low Aerobics

Aerobics Left and Right to Back and Forth

Aerobics Left and Right To Back and Forth
Jo Parry
High/Low Aerobics

Aerobic Rhythm

Aerobic Rhythm
Jo Parry
High/Low Aerobics

80s Aerobics 1

80s Aerobics 1
Jo Parry
Dance, High/Low Aerobics

80s Aerobics 2

80s Aerobics 2
Jo Parry
Dance, High/Low Aerobics

High/Low Mixture 1

High/Low Mixture 1
Jo Parry
High/Low Aerobics

High/Low Mixture 2

High/Low Mixture 2
Jo Parry
High/Low Aerobics

High/Low Mixture 3

High/Low Mixture 3
Jo Parry
High/Low Aerobics

High/Low Mixture 4

High/Low Mixture 4
Jo Parry
High/Low Aerobics

High/Low Mixture 5

High/Low Mixture 5
Jo Parry
High/Low Aerobics

High/Low Lateral Sequence

High/Low Lateral Sequence
Clare Tams
High/Low Aerobics

High/Low Knee Lift

High/Low Knee Lift
Clare Tams
High/Low Aerobics

High/Low Latin Fusion

High/Low Latin Fusion
Clare Tams
High/Low Aerobics

High/Low Behind Step Turn

High/Low Behind Step Turn
Clare Tams
High/Low Aerobics

High/Low Leg Conditioning

High/Low Leg Conditioning
Clare Tams
High/Low Aerobics

High/Low Slow Conditioning

High/Low Slow Conditioning
Clare Tams
High/Low Aerobics

High/Low Conditioning Lunges

High/Low Conditioning Lunges
Clare Tams
High/Low Aerobics

Quick Step Cardio Sequence

Quick Step Cardio Sequence
Amy Dixon
High/Low Aerobics

Double Step Touch

Double Step Touch
Dan Little
High/Low Aerobics

Hamstring Curl Around

Hamstring Curl Around
Dan Little
High/Low Aerobics

V-Step Repeater Knees

V-Step Repeater Knees
Dan Little
High/Low Aerobics

Conditioning Lunges on Step

Conditioning Lunges on Step
Dubravko Ratkajec
High/Low Aerobics, Step, Strength/Body Conditioning

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Patrick Goudeau (U.S. Presenter Series)
Boot Camp, Core, Step, Strength/Body Conditioning

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US Dance Mix 1
High/Low Aerobics

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US Radio Mix 5
High/Low Aerobics, Step, Strength/Body Conditioning